Explore what I offer…
I provide individualized one-on-one recovery coaching anywhere in the world via Zoom for anyone 18 years+ struggling with disordered eating, self love, or those who want to learn how to listen to their body by using intuitive eating.
Free Discovery Call
A no-pressure conversation to get to know each other, explore your goals, and ensure this space feels safe and supportive for you. We’ll talk through what you need and how I can help — together, we’ll decide your next best step.
1:1 Recovery Coaching
Personalized support designed to help you strengthen your relationship with food, your body, and yourself. We’ll develop practical tools, challenge unhelpful patterns, and build confidence in nourishing your physical and emotional needs — at a pace that respects where you are.
Trauma Informed Counselling
Together, we’ll explore the deeper roots of your eating disorder, including anxiety, perfectionism, self-criticism, people-pleasing, and body-image pain. Using a gentle, compassionate approach, we work to create long-term healing and a sense of safety in your body and mind.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!